Lethbridge Fitness

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Honeydue Chill July 25, 2011

The flavors of sweet honeydew, tart lime, and juicy red grapes combine in this smooth summer drink.

A refreshing change of pace from sodas and iced tea! Citrus fruits are rich in vitamin C and other healthful nutrients such as glutathione.

INGREDIENTS
1 small honeydew melon
½ cup seedless red grapes
½ cup freshly squeezed lime juice
½ cup honey
2 cups sparkling water

1. Cut melon in half, scoop out seeds, peel, and cut into 1-inch cubes. Wash grapes well and remove stems. Freeze melon and grapes for one hour.

2. Combine frozen melon and grapes with lime juice and honey in a blender. Puree until smooth, adding water as needed. Serve immediately

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2 Responses to “Honeydue Chill”

  1. Kerri Says:

    Um….you forgot the vodka. Just saying….

  2. And that’s why you’ll be a loyal client for life, just saying……… LOL


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